Where are the Summer Slim Down Crew now?
By Storm

A couple of weeks ago I ran a 5K, I've also been running with the SOAR kids a marathon training program that is part of the Santa Clarita Track Club.

Tomorrow I will run a fund raiser 3 mile run at College of the Canyons.

My weight has remained constant since the contest, I'm still at about 22-25 lbs weight loss, (I haven't been watching it as closely as ...

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Facebook and Sheila R Veloz Breast Center
By jpsthesignal

My wife called the Sheila R. Veloz Breast Imaging Center the other day to schedule her annual Breast Exam. Unbeknownst to her our present insurance carrier did not cover this type of preventive care and so when she was told she would be faced with a $160.00 bill she told the lady on the other line that she didn't realize it would cost that much and would get back with them. Later that day she ...

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Autoimmune Disease Meets Infertility...right?
By LadyEm

Senior year of high school was amazing for me. I had so many wonderful friends, I had plans for college, and I was moving up in the world. As an athlete throughout my childhood, and during high school, the weight gain was unexpected. I shrugged it off, blaming eating habits and other things, and told myself I'd lose it as quickly as it came on. At the young age of 17, I met a man ...

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Suppressed Emotions
By davidtaylor2

Like trying to hold down a bouquet of helium ballons under water. Damaging events of the past do not go away with time. Left to themselves, they will start to pop up everywhere in the forms of pain and anxiety. Learn How to recieve deep healing and move on with your life.

Celebrate Recovery at Valencia Hills Community Church.

Contact David Taylor (818)625-4319

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Still working out!
By Storm

Well, the contest has been over for 2 weeks, and I am still working out, I am still trying to lose weight...

How is everyone else doing?

I hope to lose another 25lbs by Christmas

I'll be working out at LA-Fitness, if you see me there say hello.





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